What is mustard flour?

Mustard flour is a type of flour made by grinding mustard seeds. It is commonly used as a spice in cooking and can be added to various dishes to enhance their flavour and aroma. Mustard flour can be made from a variety of mustard seeds, including black, brown, and yellow varieties.

Mustard flour is often used in sauces, dressings, marinades, and rubs for meat and vegetables. It can also be used to make mustard paste by mixing it with water and other ingredients.

Mustard flour contains a compound called isothiocyanate, which is responsible for its unique flavour and pungency. This compound is also believed to have several health benefits, including anti-inflammatory and anti-cancer properties.

Mustard flour should be stored in a cool, dry place and used within six months to ensure optimal flavour and potency. It is important to note that mustard flour may cause irritation or allergic reactions in some individuals, especially those with a history of mustard allergy.